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Body & Soul cleanse – Day10 “Keep on Cheering”
Marcia does it again! Day three of this “Body and Soul Cleanse” we talked about “team work” and cheering each other on. Oh my… where would we be if we didn’t have each other to cheer one another on!...
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Is Fasting An Option Or a Choice?
Is fasting an option or a choice? Well No and Yes. Is fasting an option or a choice? Technically the words “option and choice” are synonymous , but I see a difference. No fasting is not an option, but...
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7 Day High-Alkaline Cleanse: Amp Up With High-Alkaline Recipes!
Amp Up With High-Alkaline Recipes! These high-alkaline recipes will help increase your energy & jump-start your metabolism, while amping up your overall health to a whole new level – body, soul...
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7 Day High-Alkaline Cleanse Day 6: 5 Most Unusual Alkaline Foods!
The Top 5 (at least to me!) of the Most Unusual High-Alkaline foods! You must try them at least once! Why? Because I love challenging you to go another step further, out of the box, down a different...
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7 Day High-Alkaline Cleanse Day 7: An ‘Inside Out’ Experience!
An ‘Inside Out’ experience… That is just what happened the other night at the movie theatre! This movie experience was more than just a Pixar animated movie that gets inside the mind of a 11 year old...
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7 Day Rainbow Cleanse – How to Prepare!
7 Day Rainbow Cleanse… here’s how to prepare! I’m excited to introduce to you another Daily Detox Challenge that will require you to think outside the box. We did this Cleanse last year and it was a...
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7 Day Rainbow Cleanse Day 7: Your Favorite Color?
This 7-Day Rainbow Cleanse has been so fun and creative! As we embark upon the last day of our cleanse, you may choose – your favorite rainbow color (or mixing all of them) for Day 7! I am looking at...
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21 Day Detox – 3 Simple Steps to Begin
21 Day Detox – 3 Simple Steps to Begin You are in for a special Detox 3 simple steps, as we begin our 4th annual Ultimate 21 Day Detox challenge with women from around the world! Whether you are just...
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21 Day Detox – Do Not Ignore These 4 Areas
This cleanse has the potential to set the stage for life change in four major areas of your life. During your 21 Day Detox, these four areas must not be ignored. (Although many of us are pretty good at...
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DAY 1 – How to Create a Prayer Wall!
How to create a prayer wall (my momma’s way)! Let’s begin DAY 1 of this cleanse with learning how to create a prayer wall my momma’s style! Creating a prayer wall on the first day of a cleanse is very...
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DAY 2 – Daily Eating Guide
DAILY EATING GUIDE Your eating guide will fluctuate depending on your unique time schedule. Remember, this is your cleanse, your body, your choice! Today I want to challenge you mentally with this...
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Day 7: Why Am I Sick?
Why Am I Sick? Why am I sick so soon? It’s only the first week of the cleanse and way to soon to be this wiped out! All my symptoms point to the brutal flu monster going around town. These symptoms...
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Day 10: 3 Healing Crises Will Occur
3 Healing crises will occur during your cleanse. Your healing crises (and you will have them!) will depend on the level of cleanse you chose and how well you prepared. Learning what to look for will...
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DAY 14 – A Cleansing Prayer That Will Change History
This cleansing prayer has the potential to change the course of history! The following cleansing prayer for your children or grandchildren may also be used for a husband, family member, or a friend!...
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Day 17 – Purifying Your Blood
Purifying your blood physically is the ultimate key during your 21 Day detox. Purifying your blood is basically what detoxification means. Your blood is the key transportation system moving throughout...
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Detox Your Soul With 1 Simple Key
Detox your soul is key to optimal health! To detox your soul is imperative to living a life of freedom in wholeness and health. We spend tremendous amounts of time, energy and money detoxifying our...
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Detox Your Soul With Spiritual Waves
Spiritual Waves I’m Talking About Begin in Your Spirit! Spiritual waves that swell up from within your human spirit – the life-giving part of you. Ones that will detox your soul – if you let them. You...
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7 Day Rainbow Cleanse Day 7: Your Favorite Color?
This 7-Day Rainbow Cleanse has been so fun and creative! As we embark upon the last day of our cleanse, you may choose – your favorite rainbow color (or mixing all of them) for Day 7! I am looking at...
View ArticleDetoxify Part 3 – Clearing a Path Emotionally
Detoxify Part 3 is first recognizing the detoxification process as letting go of the old in order to embrace the new! In Detoxify Part 3, just as we did in Part 1 & Part 2, we will approach the...
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